Chiropractic By McKellar

9 Healthy Food Tips

  • chiromck
  • March 10, 2017

Check out these 9 healthy food tips!

  • Set yourself up for success
  • Moderation is key
  • It’s not just what you eat, it’s how you eat
  • Fill up on colorful fruits and vegetables
  • Eat more healthy carbs and whole grains
  • Enjoy healthy fats and avoid unhealthy fats
  • Put protein in perspective
  • Add calcium for strong bones
  • Limit sugar and salt
Chiropractic by McKellar

1 Indian Hills Court
St. Charles, MO 63301
(1/2 mile from I370 & Elm St.)

Phone: 636-947-4046